Sausage Lentil Soup Recipe
As the temperatures begin to drop, there’s nothing quite as comforting as a warm bowl of homemade soup. One recipe that consistently hits the mark in terms of flavor, nutrition, and heartiness is Sausage Lentil Soup. Bursting with savory sausage, wholesome lentils, and an array of aromatic spices, this dish is a wholesome delight that not only warms the soul but also fills your kitchen with enticing aromas. In this comprehensive guide, we’ll explore the art of making Sausage Lentil Soup, from the ingredients you need to a step-by-step recipe that’s both easy and rewarding.
To begin this culinary journey, assemble the following list of ingredients:
- 1 measuring cup filled with dried green or brown lentils.
- 1 pound of Italian sausage (mild or spicy, according to your preference)
- 1 large onion, finely chopped
- 3 cloves of garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14 ounces) of diced tomatoes
- 6 cups of chicken or vegetable broth
- 2 teaspoons of dried thyme
- 1 teaspoon of paprika
- 1/2 teaspoon of red pepper flakes (adjust for desired heat)
- Salt and pepper to taste
- 2 tablespoons of olive oil
- Fresh parsley for garnish (optional)
Now, let’s dive into the step-by-step instructions for crafting this delectable Sausage Lentil Soup.
Step 1: Prepare the Lentils
Start by washing the lentils in a fine-mesh sieve using cold water. This removes any debris and ensures your soup is clean and flavorful. Set the lentils aside to drain.
Step 2: Brown the Sausage
In a sizable soup pot or Dutch oven, warm the olive oil over medium heat. Add the Italian sausage, breaking it into small pieces as it cooks. Stir occasionally until the sausage is nicely browned and cooked through, which should take about 5-7 minutes.
Step 3: Sauté the Aromatics
Now, add the chopped onion, garlic, carrots, and celery to the pot with the sausage. Sauté the mixture until the vegetables become tender and the onion turns translucent, usually around 5 minutes.
Step 4: Spice it Up
Sprinkle in the dried thyme, paprika, and red pepper flakes. These spices will infuse your Sausage Lentil Soup with depth and flavor. Stir everything together for about a minute, allowing the spices to become fragrant.
Step 5: Combine Lentils and Broth
Introduce the drained lentils, canned diced tomatoes (juices and all), and chicken or vegetable broth to the pot. Thoroughly mix to blend all the components together.
Step 6: Simmer to Perfection
Bring the mixture to a boil, then lower the heat to a mild simmer. Cover the pot and allow it to simmer for approximately 25-30 minutes, or until the lentils have become tender.. Stir occasionally to ensure even cooking.
Step 7: Season and Serve
Sample the soup and modify the seasoning with salt and pepper to suit your taste. Remember that the sausage may already add some saltiness, so be cautious not to overdo it.
Step 8: Garnish and Enjoy
Ladle the Sausage Lentil Soup into bowls, garnish with fresh parsley if desired, and serve hot. You may also serve it alongside some crusty bread or a side salad to create a full meal.
Why Sausage Lentil Soup?
- Nutritional Powerhouse: Lentils are an excellent source of protein and fiber, making this soup a nutritious choice. Combined with the flavorful sausage, it offers a well-rounded balance of nutrients.
- Hearty and Filling: Thanks to the lentils and sausage, this soup is incredibly filling. It’s perfect for those chilly evenings when you want something substantial.
- Versatile Ingredients: You can customize this soup to your taste. Choose mild or spicy sausage, adjust the spice level, or add extra vegetables like spinach or kale for added nutrition.
- Easy to Make: The recipe is straightforward, making it suitable for both novice and experienced cooks. Plus, it doesn’t require a lot of kitchen gadgets or complicated techniques.
- Perfect for Meal Prep: Sausage Lentil Soup reheats beautifully, so consider making a big batch and enjoying it throughout the week. The flavors often improve when it’s allowed to sit overnight as they blend harmoniously.
Sausage Lentil Soup is a delightful addition to your repertoire of comfort foods. With its rich flavors, hearty ingredients, and simplicity, it’s a recipe that’s sure to become a family favorite. Whether you savor it on a cozy night in or prepare it as a meal prep option, this soup will consistently warm your heart and nourish your body. So, roll up your sleeves, gather your ingredients, and let the aromatic symphony of Sausage Lentil Soup fill your kitchen.
Remember, the best recipes are often shared and enjoyed with loved ones, so don’t hesitate to invite friends and family to share in the delight of this delicious homemade soup. Enjoy!