Fitness
Being flexible isn’t just for yogis and gymnasts. It’s also not just about being able to do the splits or twist yourself into a...
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Being flexible isn’t just for yogis and gymnasts. It’s also not just about being able to do the splits or twist yourself into a...
One millennial woman, two millennial men, and three baffled minds When I met Angelo, I quickly realized we had very little in common. At...
Pay attention to what they do, as well as what they say. It’s incredibly difficult to tell if someone finds you attractive. At least,...
Stop fooling yourself, and stop fooling them. It’s time to admit that you’re not in love with them. We’ve been sold a lot of...
Their identity is derived from others Time and time again I am asked the same question from people who are torn between staying and...
#1. They will position themselves as the expert It was the morning after an episode of narcissistic rage from my younger brother. He had...
The person you are meant to be with will not put you on hold. Here’s something that most people will be too afraid to...
A science-based plan that got me more fit with less training Three days a week? Surely you must be joking. No, I’m not joking....
This year calls for a little decorum. There used to be this thing called decorum. Briefly defined, decorum is about saying the right thing...
#1: You’re a social perfectionist If you struggle with taking things personally, you’ve probably heard the standard advice: Just don’t let him get to...
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