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Pulled BBQ aubergine, black bean burgers
Pulled BBQ aubergine, black bean burgers

Food&Travel

How to Make Pulled BBQ Aubergine & Black Bean Burgers

If you’re in the mood for a delicious and hearty vegetarian burger, these pulled BBQ aubergine and black bean burgers are just what you need. Packed with flavor and a smoky BBQ kick, these burgers are a delightful alternative to traditional meat patties. The combination of tender pulled aubergine and hearty black beans creates a satisfying texture that even non-vegetarians will love. Let’s fire up the grill and get started on this mouthwatering burger recipe!

Step 1: Gather Your Ingredients

Before you begin, make sure you have all the necessary ingredients ready:

  • 1 large aubergine (eggplant), sliced into 1/2-inch thick rounds
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1/2 cup BBQ sauce (store-bought or homemade)
  • 1 tablespoon olive oil
  • 1 small red onion, finely diced
  • 2 cloves of garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Burger buns
  • Your favorite burger toppings (lettuce, tomato, avocado, etc.)

Step 2: Prepare the Aubergine

Preheat your grill or grill pan over medium-high heat. Brush the aubergine slices with olive oil and season them with salt and pepper. Grill the aubergine slices for about 3-4 minutes on each side until they become tender and develop grill marks. Once cooked, remove them from the grill and set aside.

Step 3: Make the Pulled Aubergine

In a large skillet, heat some olive oil over medium heat. Add the finely diced red onion and sauté until it becomes translucent. Stir in the minced garlic, smoked paprika, and ground cumin, and cook for another minute until fragrant. Add the grilled aubergine slices and black beans to the skillet, and pour the BBQ sauce over them. Using a fork or a spatula, gently mash the aubergine and black beans together until they form a “pulled” texture, similar to pulled pork.

Step 4: Assemble the Burgers

Toast the burger buns on the grill for a minute or two until they become lightly golden. Place a generous scoop of the pulled BBQ aubergine and black bean mixture on the bottom half of each bun. Top the burgers with your favorite toppings, such as lettuce, tomato slices, avocado, or any other condiments you prefer.

Step 5: Serve and Enjoy!

Your pulled BBQ aubergine and black bean burgers are now ready to be devoured! Serve them warm and savor the smoky BBQ flavors combined with the rich and tender pulled aubergine and black bean texture. These vegetarian burgers are a scrumptious and satisfying meal that will impress both vegetarians and meat-lovers alike.

Conclusion:

These pulled BBQ aubergine and black bean burgers are a delightful and flavor-packed vegetarian option for your next burger night. The tender pulled aubergine, combined with the hearty black beans and smoky BBQ sauce, creates a satisfying texture that will have everyone reaching for seconds. Fire up the grill and savor the deliciousness of this mouthwatering burger recipe. Enjoy every bite, and relish in the delectable flavors of these delightful pulled BBQ burgers!

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