Month: November 2020

I Eat Once a Day to Live Longer

Aging in essence is the result of cumulative damage to your DNA and how I reversed it. Nutrition & Our

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If One of These 7 Statements Applies to You, Don’t Date

The dating pool is full of undateable people — either they don’t care, or they just don’t know it yet.

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If You Only Do A Few Things Every Morning

You can’t control everything that happens during the day, but you can manage how it starts. While the importance of

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1 Month Since I Revolutionized My Breakfast — Here’s What Happened

Less fat, fewer cravings, more energy. When I was a child, I used to pour myself a huge bowl of

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What Happens to Your Body If You Continuously Work at Night

I was in my 20s when I felt like a middle-aged man. When you are young, everything seems possible. People

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Really Easy Brown Butter Salmon

This foolproof pan roast is on the table in minutes People often fear the task of browning butter, but here’s

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The 9 Best Life Hacks to Become Unstoppable

That actually work and help you reach your goals faster. Life-hacking is ridiculously fun when you see what it can

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5 Habits That Make Anyone Difficult to Live With

“No matter how bad things are, you can always make things worse.” ― Randy Pausch Are you easy to live

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Why Men Aren’t Flirting With You

Some red flags dudes may see that you don’t. I’ve often heard the phrase, “It’s so hard to meet guys.”

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Here’s What Three Weeks Without Exercise Did to Me

And what it will do for you I am a creature of habit. For as long as I can remember,

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